{"version":"https://jsonfeed.org/version/1","title":"Healthy Outcomes","home_page_url":"https://healthyoutcomes.in","description":"Healthy Outcomes","author":{"name":"Healthy Outcomes"},"items":[{"id":"https://healthyoutcomes.in/movement/f/understanding-sleep-the-foundation-of-health","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/a39bb910-919b-4d03-b1e0-d41713a6c383/Understanding%20Sleep%20The%20Foundation%20of%20Health.png\"/><p>\"Sleep isn't simply the time when we stop doing things. It's when the body and mind recover, repair and prepare for another day.\"</p>","url":"https://healthyoutcomes.in/movement/f/understanding-sleep-the-foundation-of-health","title":"Understanding Sleep: The Foundation of Health","summary":"\"Sleep isn't simply the time when we stop doing things. It's when the body and mind recover, repair and prepare for another day.\"","date_modified":"2026-08-27T14:27:52Z"},{"id":"https://healthyoutcomes.in/movement/f/why-movement-matters-more-than-exercise","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/a39bb910-919b-4d03-b1e0-d41713a6c383/Why%20Movement%20Matters%20More%20Than%20Exercis-e26da6c.png\"/><p>Why Movement Matters More Than Exercise</p>","url":"https://healthyoutcomes.in/movement/f/why-movement-matters-more-than-exercise","title":"Why Movement Matters More Than Exercise","summary":"Why Movement Matters More Than Exercise","date_modified":"2026-08-03T14:16:54Z"},{"id":"https://healthyoutcomes.in/movement/f/what-does-good-nutrition-really-mean","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/a39bb910-919b-4d03-b1e0-d41713a6c383/What%20does%20good%20nutrition%20really%20mean-016b6b2.png\"/><p>What Does Good Nutrition Really Mean?</p>","url":"https://healthyoutcomes.in/movement/f/what-does-good-nutrition-really-mean","title":"What Does Good Nutrition Really Mean?","summary":"What Does Good Nutrition Really Mean?","date_modified":"2026-08-02T14:50:08Z"},{"id":"https://healthyoutcomes.in/movement/f/why-good-intentions-fail","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/a39bb910-919b-4d03-b1e0-d41713a6c383/Why%20Good%20Intentions%20Fail.png\"/><p>Most of us already know what it takes to be healthier.</p>","url":"https://healthyoutcomes.in/movement/f/why-good-intentions-fail","title":"Why Good Intentions Fail","summary":"Most of us already know what it takes to be healthier.","date_modified":"2026-07-22T13:31:30Z"}]}